MudMaps Group - Cairns

MudMaps group, based in Cairns, is a facilitated open psychosocial education group for individuals making or contemplating changes to behaviours relating to substance use (opioid, amphetamines and/or cannabis) use or the interaction of co-occurring substance and mental health (dual diagnosis).

Topics often include the following, but it is the group participants that decides the topics with guidance from the facilitator:

Communication
Dependency/co-dependence
Relapse prevention and management
Understanding and managing triggers and cravings
Goal setting
Harm Minimisation
Problem solving
Managing mental health concerns
Self-care, stress managements and improving self esteem
Relationships and communication
Fear of change
Mindfulness and acceptance
Stages of Change
Stigma

For more information please call the QuIHN Cairns office.

QuIHN Cairns
60 Pease St
Manoora Qld
(07) 4032 1463